I haven't been as heavy as I am now (250) in almost 2 decades. I forgot how hard it is. Physically and mentally. And I'm spiraling lately. It's been so very hard. Everything has been hard. I've been struggling with my weight - the pure numbers - my clothes, my ability to do simple daily activities, my self loathing, my eating. Everything. I feel like this literally effects every single aspect of my life. And I HATE it. H.A.T.E. This weekend was especially brutal on me. I am a retired motorcycle racer and now I work for a track time organization and ride during their events. My race suit was custom made about 15 years ago. It still has lots of life left in it. But it was custom made for 200 pound me and doesn't even come close to fitting 250 pound me. So I finally caved and ordered another custom made suit. I send in all my measurements and waited. There were some hiccups and delays but finally my suit arrived. I had a lot of anxiety around wearin
Today's a rest day for me - I'm tired, I'm ... fighting the metal game. When I ran yesterday, I took a different route hoping that by taking a longer route I would run more distance without doing more laps. One of my worst enemies with running is boredom and then my brain starts telling me that I can't do it. I haven't figured out how to make the negative self talk stop. Additionally, I am not running to lose weight this time. At least that's the idea. But I'm fighting 50 years of trying to actively lose weight. I'm determined to love myself at every size. But I struggle. And yesterday, despite my best efforts, I stepped on the scale. Which isn't the hard part. But after 5 days of running, my brain convinced me I would have seen significant weight loss. Which makes NO SENSE AT ALL. Which is why I'm trying to focus on getting stronger and healthy and not on weight loss. Because those numbers can really sabotage me getting healthy