Skip to main content

that little voice in my head is an a**hole

I haven't been as heavy as I am now (250) in almost 2 decades.  I forgot how hard it is.  Physically and mentally.  And I'm spiraling lately.  It's been so very hard.  Everything has been hard.  I've been struggling with my weight - the pure numbers - my clothes, my ability to do simple daily activities, my self loathing, my eating.  Everything.  I feel like this literally effects every single aspect of my life.  And I HATE it.  H.A.T.E. 
This weekend was especially brutal on me.  I am a retired motorcycle racer and now I work for a track time organization and ride during their events.  My race suit was custom made about 15 years ago.  It still has lots of life left in it.  But it was custom made for 200 pound me and doesn't even come close to fitting 250 pound me.  So I finally caved and ordered another custom made suit.  I send in all my measurements and waited.  There were some hiccups and delays but finally my suit arrived.  I had a lot of anxiety around wearing a bigger suit, around feeling guilty about spending the money because of my weight gain, and a growing feeling of anxiety about putting the suit on.  I'm not fond of the shape of my body right now and...well, getting anything to fit sends me into a tail spin.  I had tried it on at home, it was a struggle to get into but it fit.  Kind of.  But in the back of my head, I knew.  But I pushed those aside and focused on getting ready for the weekend. 
Weekend arrived, we rolled in Friday night in anticipation of an early Saturday meeting.  Fast forward to time to ride.  I got my suit on, walked around.  I was proud of how it looked.  But then, as I climbed on the bike, I realized there were issues.  I couldn't lift my feet up high enough to get on the foot pegs and the arms were so poorly fitting that I couldn't safely ride. 
I was devastated.  And although it was 100% the fault of the manufacturer, my inner voice blamed me.  I have a suit that fits well from 180-215 pounds.  And it fit great for 14 years.  But now I'm heavy.  And it's my fault.  Ergo...suit issues are my fault. 
Which isn't true.  I know it's not.  But I have had no patience or grace with myself.  At all.  Every time I stand up off the floor, I struggle.  My clothes don't fit.  I don't like what I see when I see my reflection.  I even had to buy new underwear because I'm too big.  And every time I encounter another struggle, I beat myself up.  All day, every day.  I'm getting tired of it.  I'm worn out.  I don't want to listen. But I don't feel strong enough to fight it.  I'm balancing on the line of just giving up.  Which is how I got over 300 pounds last time.  I'm staring that in the face right now.  And some days I don't feel strong enough to fight it.  I feel like I'm at a dead end.  And like too much work.  And some days I just want to give up.  But I also know where that leads.  So I do the bare minimum. 

I don't know where I'm going with this.  Nowhere really.  I'm just tired of all these thoughts rattling around in my head.  I'm tired of the inner "mean girl" telling me how fat I am, how incapable I am, how I should just give up. 

Meanwhile I'm tracking my food, running, trying to find the bright side.  I'm really trying.

Comments

Popular posts from this blog

Creating a Breakthrough

Thank you to Keelie - I'm rising to her challenge. She says: I would venture to say that for most people who are trying to lose weight and get healthy right now, it's not their first rodeo. We've pretty much all been here before and we keep ending up back in the same spot. Overweight, tired, frustrated, and desperate. Why? Not sure. But I want to challenge you to do something that might help make this the LAST time you find yourself here. I really believe that this is the last time I am going to be here and the difference this time is that I set myself up for a breakthrough early on. After that day, I knew I could do things differently than I ever had before--in all areas of my life. The way to do this is to set a goal. Probably a physical activity goal but it doesn't have to be. Think of a goal that is totally attainable and something that can be done in the course of a day, week at the most. The quicker you reach this goal the better. Now think about this goal and si...

8k Race report - the details!

As a "big girl" the first thing I look for is how many runners there are as big or bigger than me. It's just what I do. At a 5k, there are usually a number of women bigger than me and many my size. Today that wasn't the case. Apparently adding 3k eliminates a lot of plus size runners. I did not see anyone my size. My husband told me there were a few other big girls running - but I didn’t' see them. Talk about a head trip - I was really nervous! The announcer released my group and we're off! Less than a quarter mile in, I realized that I may not have thought this race all the way through. Let me just mention, I'm scared of heights. I used to be terrified of heights - now I'm just scared. I mostly do fine with them but bridges still can bring on a panic attack for me. The name of this race: Beat the Bridge. Um. Like I said, I may have overlooked part of the planning this race out. So less than a quarter mile from the start, there's a bridge - n...

day 1 no sugar...again.... and finding an OA meeting

Today I read a blog that really finally pushed me over the edge.  In a good way.  I NEED OA.  I went to the meetings with my church group, got started, really had some good break throughs, but I can't do this on my own.  I need to quit dinking around and find a meeting to go to.  It won't be a quick fix, but I'm really struggling with the food addiction part on my own.  And recently I've been lecturing a friend about their husband's addiction.  His addiction is gambling - and he's stooped to stealing from family it's that bad.  And he goes to meetings but - as she tells me - they don't HAVE 12 steps there, it's "too complicated with all the religion stuff."  So I've been preaching the 12 step program to her...hypocritical of me since I haven't followed through on my own meetings.  Today I find a meeting and by this time next week, I will attend a meeting. I am powerless over sugar.  Last night after I blogged about day whatever ...