Skip to main content

all or nothing...

I've been sliding - and sugar's been the gateway.  So it's gone.  Not ALL sugar - just the junk stuff. No more chocolate, ice cream, blizzards, sweet treats.  I will still be eating my instant oatmeal and occassionally birthday cake (in very small qty).  I will still be eating fruits and natural sugar.  But I just can't do the junk anymore.  I'm obsessing.  I'm distracted.  I'm losing the battle. 

I do not want to lose!! 

So I'm fighting back by cutting sugar out. 

Today's actually day #2.  Yesterday was successful - including an impromptu "I'm STARVING" trip to the grocery store for a 9pm dinner instead of a drive through.  I marched to the deli for a sandwich and said to myself "no sugar, no candy, no sugar..." with every step.  It was my mantra. 

Our candy bowl at work has been empty while that coworker has been out with knee surgery.  She comes back tomorrow.  I will NOT partake, even if I "deserve" it.  What the hell does that mean anyway?  My brain tells me that - justifys - but what I DESERVE is to conquer my addiction and be healthy. 

So there. 

Happy Tuesday Everyone!!

TTFN,
LauraLynne

Comments

Christie Farrar said…
Hello! Thanks for the follow on my blog! I popped over here to see what you are doing, and its looking good to me!

PS I decided that this week, any time I want fast food anything, to instead spend the money at the store and make it myself. I mean, even if I crave a burger, 96/4 sirloin grilled on a George Foreman is better than McD's! Woohoo Go you for doing the same!
J Rodney said…
You are one brave woman, I would go nuts, but I wish I could do it.

My biggest step this week was to not buy ice cream. I swear the stuff is addictive. I am on day four without ice cream.....and it feels good!

The Fit & Frugal Challenge

Popular posts from this blog

that little voice in my head is an a**hole

I haven't been as heavy as I am now (250) in almost 2 decades.  I forgot how hard it is.  Physically and mentally.  And I'm spiraling lately.  It's been so very hard.  Everything has been hard.  I've been struggling with my weight - the pure numbers - my clothes, my ability to do simple daily activities, my self loathing, my eating.  Everything.  I feel like this literally effects every single aspect of my life.  And I HATE it.  H.A.T.E.  This weekend was especially brutal on me.  I am a retired motorcycle racer and now I work for a track time organization and ride during their events.  My race suit was custom made about 15 years ago.  It still has lots of life left in it.  But it was custom made for 200 pound me and doesn't even come close to fitting 250 pound me.  So I finally caved and ordered another custom made suit.  I send in all my measurements and waited.  There were some hiccups and dela...

day 1 no sugar...again.... and finding an OA meeting

Today I read a blog that really finally pushed me over the edge.  In a good way.  I NEED OA.  I went to the meetings with my church group, got started, really had some good break throughs, but I can't do this on my own.  I need to quit dinking around and find a meeting to go to.  It won't be a quick fix, but I'm really struggling with the food addiction part on my own.  And recently I've been lecturing a friend about their husband's addiction.  His addiction is gambling - and he's stooped to stealing from family it's that bad.  And he goes to meetings but - as she tells me - they don't HAVE 12 steps there, it's "too complicated with all the religion stuff."  So I've been preaching the 12 step program to her...hypocritical of me since I haven't followed through on my own meetings.  Today I find a meeting and by this time next week, I will attend a meeting. I am powerless over sugar.  Last night after I blogged about day whatever ...

PHEW - She's a Brick....hoooouse....no, wait.

Ok.  So tonight I planned on running.  Came home, sat down for  little while.  Forced myself to get up and put on my running clothes.  Went out the front door...was NOT feeling it.  Came back inside disppointed.  Sat down.  Got up, changed shoes, pulled out the spinner (stationary bike) and put a scary movie on.  Biked for 1 hour 3 minutes.  about 1 hour 2 min. in I decided I was going to put in a mile run afterwards - in triathalon training it's called a "brick".  It's meant to simulate the transition from one event to another.  From swim to bike or from bike to run.  Doing a brick teaches you just how it feels - in this case my legs were JELLO from the biking.  But I ran.  One mile.  in 12 min. 42 seconds - not too shabby!!  But better than that - I broke my streak of "nothing".  And I had a good dinner, one piece of flatbread pizza and a large tomato salad (no pictures, sorry).  About 200...