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Day 1

Today I will not compulsively overeat.  I will plan my meals, I will eat food that is healthy and feeds my body not my addiction.  I will love myself enough to make it through today with that in mind. 

TTFN,
LauraLynne

Comments

PJ Geek said…
I just found you blog and probably ..on purpose. I've moving through the 220's for the first time in 20's years and may eventually this year hit onderland, so it's good to see someone else on that journey. Also, doing Oa...I'm about 4 meetings in. I always hear something I need to hear, I always get something when I read the 12 step books. Hard to remember that I have to work the program 7 days a week 24 hrs a day. Congrads on your effort to change your life.
LauraLynne said…
PJ - welcome to the madness...sigh. I will check your blog out - I love finding other people on the same journey!

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