I'm in a slump and I don't know why. I haven't been running - I've been sitting, a lot. My food's been ok, not perfect, but not bad. But I haven't been TRYING. It's like I got past 200 and my brain is ready to celebrate. It doesn't realize I'm not done!! I have races coming up - less than a month until I will be running a half marathon for crying out loud!
So tonight - I run. And no snacking. NO MORE CAPTAIN CRUNCH. Yes. Sorry. Not sure why I'm apologizing but I feel like I've let myself - and people using me as inspiration - down.
But tonight - I will run. And tomorrow will be meal planning, grocery shopping (and cooking for another open house - feeding 300+ people!!).
And tomorrow I will blog about my first OA meeting. Preview: I was a little disappointed in the format but went there with some pretty high expectations. I will be going back. Not this weekend - we've got an out of town baseball tournament - but next weekend I will be there!!
Ok. So I confessed. Now for the accountibility part. That's what this blog is for. Accountibility.
I will report back tonight after my run...
TTFN,
LauraLynne
So tonight - I run. And no snacking. NO MORE CAPTAIN CRUNCH. Yes. Sorry. Not sure why I'm apologizing but I feel like I've let myself - and people using me as inspiration - down.
But tonight - I will run. And tomorrow will be meal planning, grocery shopping (and cooking for another open house - feeding 300+ people!!).
And tomorrow I will blog about my first OA meeting. Preview: I was a little disappointed in the format but went there with some pretty high expectations. I will be going back. Not this weekend - we've got an out of town baseball tournament - but next weekend I will be there!!
Ok. So I confessed. Now for the accountibility part. That's what this blog is for. Accountibility.
I will report back tonight after my run...
TTFN,
LauraLynne
Comments
As for the slump, go out for a run today. Don't take a watch, just run because you can. Run in the moment and take it all in. I'll bet your attitude will change real quickly.