Skip to main content

I will send one email a day - my campaign

Today I will send an email.  It will be full of encouragement, inspiration, uplifting comments and praise.  I will tell this person how much I love them, how worthy are, and how great they're doing.  I will try and motivate them and let them know how proud of their progress I am.  I will point out their great qualities and highlight their accomplishments.  I will be their #1 cheerleader - I can DO that.

And I will send one email a day to this person - because they deserve it. 

That email - that person - it's me. 

Thanks to anti-Jared for the inspiration and idea!

In other news - last night was our first training for the triathlon in September.  It's a group through my church.  We met on the waterfront in Kirkland, introduced ourselves and then went for a run.  During the "meeting" part of it, I let everyone know that I was a slow runner, determined and able - but slow.  And I asked them to NOT worry if they felt like they were leaving me behind, I didn't mind.  And the leader agreed - everyone run at their pace.  It was a "short run" (I love how my mentality about running has subtly changed!!) and only about 2.5 miles.  We set off and I lagged only a little behind - not too bad.  Caught up at the crosswalk, and then fell behind again.  I wasn't worried about it - we'd all end up back at the meeting spot anyway and I had music to run with. 

One of the guys in the group must have felt bad (4 of them ran at the same pace, I lagged behind) and turned and ran back to jog with me.  I assured him I was fine alone and go ahead with the rest of the group.  He chivalrously told me "my mom would kill me if I did that" and I replied that I wouldn't tell her.  He stuck with me anyway. 

Stopping to tie his shoe, then catching up.  Jogging along and chatting, running backwards and chatting...not helping.  It was nice - I can acknowledge that much.  But I was feeling worse and worse about myself because he was missing out on the run by trying to not leave me to run alone.  He finally gave up and caught up with the rest of the group.  I was relieved and finished the run solo.  Everyone was indeed waiting for me at the parking lot and I grinned and reassured them that I was slow but steady. 

Next week is 12 miles on the bike.  I'll be last then too - but that's fine with me!

TTFN,
LauraLynne

Comments

♥ Drazil ♥ said…
Awww - now I'm not going to pretend that I'm not sad that the email you are going to send isn't to me...I was hoping it was. That's just my gigantic ego talking.
Thanks for comments on my blog today. I want to get better too - it can be done. I can force myself and then realize the outcome didn't kill me but actually was worth it. Just another bridge to cross...and we will....together. Be well my friend.
June 10, 2010 at 3:28 PM
LauraLynne said…
I'll totally send you and email every day too!!
June 10, 2010 at 4:46 PM
PJ Geek said…
Better last than not all ...I get hard on myself when I don't think I measure up until I remember to just be greatful I can do it all. One day I'll get faster, stronger, whatever.
June 11, 2010 at 5:58 PM
Juli said…
You are still doing it and that is GREAT!!! Don't discount yourself because of where you place. There are more people NOT doing it at all. You keep it up and KUDOS to you.
June 14, 2010 at 8:46 AM
Post a Comment

Popular posts from this blog

Creating a Breakthrough

Thank you to Keelie - I'm rising to her challenge. She says: I would venture to say that for most people who are trying to lose weight and get healthy right now, it's not their first rodeo. We've pretty much all been here before and we keep ending up back in the same spot. Overweight, tired, frustrated, and desperate. Why? Not sure. But I want to challenge you to do something that might help make this the LAST time you find yourself here. I really believe that this is the last time I am going to be here and the difference this time is that I set myself up for a breakthrough early on. After that day, I knew I could do things differently than I ever had before--in all areas of my life. The way to do this is to set a goal. Probably a physical activity goal but it doesn't have to be. Think of a goal that is totally attainable and something that can be done in the course of a day, week at the most. The quicker you reach this goal the better. Now think about this goal and si...
3 comments
Read more

day 1 no sugar...again.... and finding an OA meeting

Today I read a blog that really finally pushed me over the edge.  In a good way.  I NEED OA.  I went to the meetings with my church group, got started, really had some good break throughs, but I can't do this on my own.  I need to quit dinking around and find a meeting to go to.  It won't be a quick fix, but I'm really struggling with the food addiction part on my own.  And recently I've been lecturing a friend about their husband's addiction.  His addiction is gambling - and he's stooped to stealing from family it's that bad.  And he goes to meetings but - as she tells me - they don't HAVE 12 steps there, it's "too complicated with all the religion stuff."  So I've been preaching the 12 step program to her...hypocritical of me since I haven't followed through on my own meetings.  Today I find a meeting and by this time next week, I will attend a meeting. I am powerless over sugar.  Last night after I blogged about day whatever ...
10 comments
Read more

8k Race report - the details!

As a "big girl" the first thing I look for is how many runners there are as big or bigger than me. It's just what I do. At a 5k, there are usually a number of women bigger than me and many my size. Today that wasn't the case. Apparently adding 3k eliminates a lot of plus size runners. I did not see anyone my size. My husband told me there were a few other big girls running - but I didn’t' see them. Talk about a head trip - I was really nervous! The announcer released my group and we're off! Less than a quarter mile in, I realized that I may not have thought this race all the way through. Let me just mention, I'm scared of heights. I used to be terrified of heights - now I'm just scared. I mostly do fine with them but bridges still can bring on a panic attack for me. The name of this race: Beat the Bridge. Um. Like I said, I may have overlooked part of the planning this race out. So less than a quarter mile from the start, there's a bridge - n...
13 comments
Read more