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Friday weigh in

I had 2 weights this morning. Compulsive me got in the scale twice. The first time I just couldn't believe I read it right and my brain wouldn't "allow" that kind of success. When I got on again, it read a pound more, which felt more realistic. I figure i must have been stepping on it wrong or...?
Drum roll: 214.8
My brain plays numbers games with me. Basically it only acknowledges the last 2 digits, before and after the decimal. In the past I think it was a coping mechanism. I know it's how I got over 300 pounds. A visual form of denial.
In my head I round the numbers up or down to the nearest 10 pounds. So 216 looks like 220 to me. But 215 looks like 210. I jump ahead or back. Mentally, that way of thinking makes it easier to gain weight and a challenge to lose it.
I will have to make an effort to change that. For good.
But for now, 25.2 pounds gone!!

And tonight a fancy dinner out with Super Husband (having a friend as the head chef at a fine French restaurant: score!!). Then we have tickets for jeff foxworthy and his redneck band of funny friends.

It just occurred to me that I need to brace for my fancy dinner out tonight. I need to make a plan - I will check with the chef himself! He is health concious and will have ideas for me!


TTFN,
LauraLynne

Comments

Amy said…
WOOOO HOOOOOO, Lauralynne!!! Fabulous loss this past week! Wonderful girl!!

high five girl!
March 8, 2010 at 10:41 AM
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