Skip to main content

Running Proof

2 miles - 26 minutes - 2run/1walk intervals.
I did it!  I'm sweaty and hot - but good lord - I did it! AND the mile loop at my house has a dip in it - it's got a gnarly uphill at one section - so I get hill training too!!

AND - my daughter not only found an outfit for her interview - she aced the interview and got hired on the spot!!  I can't support her much there though - it's Dairy Queen.  She'll have to settle for non-eating support!!
Me, sweaty and hot - but running 13 minute miles!



TTFN,
LauraLynne

Comments

Anonymous said…
That is awesome! I had my husband download the c25k podcast for me and I am looking forward to starting it. Good for you!
March 23, 2010 at 3:46 AM
Anonymous said…
13 minutes miles. That is awesome!
March 23, 2010 at 12:33 PM
Amanda Kiska said…
I just found your blog and read a few entries down about your daughter. My daughter is nine and a little chunky too. I really struggle to know how to talk to her about it. The last thing I want to do is make things worse. I really feel that dieting is one of the main reasons that I am 100 lbs. overweight. I sure don't want her to diet.
March 23, 2010 at 3:56 PM
Sandy said…
Just found you through a shout-out by Debi (Hawaii Bound Bandster). You asked for it, you got it. A whole lot of us in cyberspace looking for support. I noticed you mentioned OA. I tried years ago, but it just didn't work out for me. The people at the meetings weren't too supportive. I'll be back to read more of your story-just got through the first few.

Congrats on the running.
March 23, 2010 at 4:15 PM
Post a Comment

Popular posts from this blog

that little voice in my head is an a**hole

I haven't been as heavy as I am now (250) in almost 2 decades.  I forgot how hard it is.  Physically and mentally.  And I'm spiraling lately.  It's been so very hard.  Everything has been hard.  I've been struggling with my weight - the pure numbers - my clothes, my ability to do simple daily activities, my self loathing, my eating.  Everything.  I feel like this literally effects every single aspect of my life.  And I HATE it.  H.A.T.E.  This weekend was especially brutal on me.  I am a retired motorcycle racer and now I work for a track time organization and ride during their events.  My race suit was custom made about 15 years ago.  It still has lots of life left in it.  But it was custom made for 200 pound me and doesn't even come close to fitting 250 pound me.  So I finally caved and ordered another custom made suit.  I send in all my measurements and waited.  There were some hiccups and dela...
Post a Comment
Read more

day 1 no sugar...again.... and finding an OA meeting

Today I read a blog that really finally pushed me over the edge.  In a good way.  I NEED OA.  I went to the meetings with my church group, got started, really had some good break throughs, but I can't do this on my own.  I need to quit dinking around and find a meeting to go to.  It won't be a quick fix, but I'm really struggling with the food addiction part on my own.  And recently I've been lecturing a friend about their husband's addiction.  His addiction is gambling - and he's stooped to stealing from family it's that bad.  And he goes to meetings but - as she tells me - they don't HAVE 12 steps there, it's "too complicated with all the religion stuff."  So I've been preaching the 12 step program to her...hypocritical of me since I haven't followed through on my own meetings.  Today I find a meeting and by this time next week, I will attend a meeting. I am powerless over sugar.  Last night after I blogged about day whatever ...
10 comments
Read more

PHEW - She's a Brick....hoooouse....no, wait.

Ok.  So tonight I planned on running.  Came home, sat down for  little while.  Forced myself to get up and put on my running clothes.  Went out the front door...was NOT feeling it.  Came back inside disppointed.  Sat down.  Got up, changed shoes, pulled out the spinner (stationary bike) and put a scary movie on.  Biked for 1 hour 3 minutes.  about 1 hour 2 min. in I decided I was going to put in a mile run afterwards - in triathalon training it's called a "brick".  It's meant to simulate the transition from one event to another.  From swim to bike or from bike to run.  Doing a brick teaches you just how it feels - in this case my legs were JELLO from the biking.  But I ran.  One mile.  in 12 min. 42 seconds - not too shabby!!  But better than that - I broke my streak of "nothing".  And I had a good dinner, one piece of flatbread pizza and a large tomato salad (no pictures, sorry).  About 200...
10 comments
Read more