Skip to main content

fat math...

I'm a numbers geek - I love math (don't make *that* face!).

Today I stepped on the scale (as usual...) and it said 216.2 back at me (wow - I'm still totally psyched!). so I started doing the math:

23.8 pounds in 53 days = .45 pounds a day
23.8 pounds gone = 83,300 calories cut
83,300 calories cut in 53 days = 1572 calories a day


Only 66.2 pounds to go, 147 days at the current rate. I can DO this for 147 days. Monday, July 19, 2010. I COULD be my goal weight by my 42nd birthday. Oh, the possibilities!!

Meanwhile, today I'm committed to no chocolate. And so far so good. 7 days no chocolate treats. *Success*

I'm still flying high from the LCD screen staring back at me this morning. And in the back of my mind, I'm telling myself to enjoy it because tomorrow that number will be right back where I started. Not likely, but still a lurking fear. I need to start weaning myself from the scale. But I'm not sure how. I'll ponder!

I love hearing from those of you who've contacted me - I love reading other weight loss blogs - I love that there's this nearly invisible support out there. I'm also up for suggestions on how to make this blog a little more interactive - more helpful for readers. Drop me a line, I see so many giveaways and contests but I'm not sure how to begin those (of if it's even worth it to readers?). I'm ready to hear from you though!

TTFN,
LauraLynne

Comments

Anonymous said…
I hate math, but loved your post! You can do it!
-Katie

Popular posts from this blog

Time to come clean - and start blogging again with NEWS!

I've been avoiding the blogging world - for a couple reasons.  My eating has been horrible.  Well, maybe not horrible but definately not brag-worthy or blog-worthy.  I've been embarassed at how much I've regressed back into old eating habits. The other reason is I've been keeping a secret but it's time to come clean.  I've been gaining weight - only a little - and with my doctor's full permission.  As of today, I'm 16weeks 4 days pregnant, and this one's here to stay!  I'm excited.  And nervous. And sick as a dog with morning sickness.  I've used all of the above as an excuse to jump off the wagon (and load it with junk food to drag around with me all day).  I've had chips and candy and sugar - and not in small quantities.  I now weight 205.  Up from 190.  But holding steady and fully aware of the changes I need to make - again. Mostly my problem is that I have morning sickness 24 hours a day.  It's like really bad mot...

Today starts no sugar

This feels harder than no candy and no chips. And it started by throwing the oreos in the GARBAGE. And not the trash at my house - no, these went into the trash at the bus stop. Bye bye. (I'm imagining some homeless dude chowing down on his amazing find...) Now I need to grocery shop and fill my house with fruits and veggies! TTFN, LauraLynne

Friday - updates - weigh in - deep breath

I'm in THREE challenges - which isn't bad - they're all somewhat related.  And they're all weight loss related.  So it's all good. I realized this morning that while I was frustrated last night - I remembered that I DID NOT eat the ice cream.  That's what made me sad.  But I should be happy that I remembered and resisted!  So today that's what I'm focusing on! Having my tri-training in full swing is helping me stay on track.  Food wise I'm actually not as hungry when I'm working out (go figure) and I think that the no-sugar is helping with that as well.  typically my day goes something like this:  7:30 arrive at work/eat breakfast.  10am - snack noon - lunch 2:30 - snack dinner is anywhere from 6pm to 9pm I also eat a piece of toast with peanut butter before a workout.  Lately I have been skipping the snacks - not intentionally - I just forget.  They were hunger driven (I believe in eating when you're hungry when at all...